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Low-Carb Lebanese Meatballs (No Breadcrumbs)

Low-Carb Lebanese Meatballs with Ground Turkey, Herbs & Feta If you’re looking for a flavorful, protein-packed dish that fits into a low-carb lifestyle, these Lebanese Meatballs are a total win. Traditionally made with breadcrumbs to help bind the mixture, this version swaps them out for unflavored gelatin—a clever, low-carb alternative that keeps the meatballs juicy and tender without adding unnecessary[…]

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Medi Weightloss Pancake Recipe

Medi Weightloss Pancake Recipe This simple, protein-packed pancake recipe is perfect for a healthy, low-carb meal. It’s super easy and can be thrown together in no time; perfect for a busy weekday breakfast. Ingredients (1 Serving) Instructions Nutritional Information (Per Serving – Entire Recipe) This pancake is high in protein, low in carbs, and fat, making it a great meal[…]

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Buffalo Chicken Dip Recipe (Medi-Weightloss Friendly)

Who doesn’t love a creamy, tangy, and spicy Buffalo Chicken Dip? It’s a party staple and a game-day favorite, but traditional recipes can be heavy on calories, fats, and carbs—not exactly ideal if you’re watching your weight or trying to stick to a healthier lifestyle. That’s where this Medi-Weightloss-friendly Buffalo Chicken Dip comes in! This version is lightened up with[…]

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Porto & Vila Nova de Gaia, Portugal

Porto and Vila Nova de Gaia are two towns that straddle either side of the Douro River. They are often thought as one town, and they do flow together as if one community, but technically they’re two different towns. Porto is made famous by the wine of it’s namesake, Port. Porto is an UNESCO World Heritage site. Food and Restaurant[…]

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