Medi Weightloss Pancake Recipe
This simple, protein-packed pancake recipe is perfect for a healthy, low-carb meal. It’s super easy and can be thrown together in no time; perfect for a busy weekday breakfast.
Ingredients (1 Serving)
- 1 scoop (32.4g) Medi Weightloss Protein Powder (any flavor)
- 6 tablespoons (92g) Liquid Egg Whites
Instructions
- Mix the Ingredients:
- In a small bowl, whisk together the protein powder and egg whites until smooth.
- If the batter is too thick, add a tablespoon of water to loosen it.
- Cook the Pancake:
- Heat a non-stick skillet over medium heat and lightly grease it if needed.
- Pour the batter into the skillet, forming a pancake.
- Cook for 2-3 minutes until bubbles start to form on the surface.
- Flip and cook for another 1-2 minutes until golden brown.
- Serve & Enjoy:
- Eat plain, or top with sugar-free syrup, berries, or Greek yogurt for extra flavor.
Nutritional Information (Per Serving – Entire Recipe)
- Calories: 160
- Protein: 33g
- Fat: 1g
- Carbohydrates: 4g
This pancake is high in protein, low in carbs, and fat, making it a great meal for weight management.